Stir-Fry Mushrooms and Bell Peppers

READY IN: 20mins
Recipe by Pneuma

This fast yet tasty colorful vegan dish is a hit with my picky vegetarian friend and non veg husband. I remember making several vegetarian dishes before and this was the one that had no left-overs.

Top Review by bluemoon downunder

Fabulous! Love peppers and mushrooms and loved them together in this stir-fry. I used one red, one yellow and one green pepper which meant I had to increase the mushrooms and garlic. NOT a problem! Before I made this, as I didn't have any Chinese rice wine, I read through all the reviews and found that Dreamer in Ontario had successfully used white wine, so that's what I did too! We greatly enjoyed this with a simple rice dish, and it's certainly a recipe which I'll make again - often. Thank you for sharing it Pneuma.

Ingredients Nutrition


  1. Heat oil til really hot.
  2. Stir fry onions (1 minute), then garlic (20 seconds).
  3. Then add peppers and mushrooms. Stir-fry until it becomes a bit soft, (about 2 minutes).
  4. Add the wine and soy sauce and continue to stir for 2 minutes.
  5. When done, remove from heat and add the sesame sauce mixing it all together, and serve.

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