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    You are in: Home / Recipes / Stewed Chickpeas Recipe
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    Stewed Chickpeas

    Stewed Chickpeas. Photo by Kiwi Kathy

    1/2 Photos of Stewed Chickpeas

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    PaulaG's Note:

    This is a delicious combination of flavors. It can be served as a side dish or makes a wonderful vegetarian meal served with rice. The recipe is adapted from "1000 Recipes Indian, Chinese, Thai and Asia". The recipe suggests chilling before serving but I served this hot with seasoned rice and cinnamon spiced carrots.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat half the olive oil. When warm add in the diced eggplant and cook until lightly browned. When browned, place in a colander over a bowl and allow to stand while preparing the rest of the dish.
    2. 2
      In the same pan, heat the remaining oil and add in onions, garlic, peppers and chilies. Fry unil softened. Add in the diced tomatoes, tomato paste and spices. Cook and stir until mixture develops a sauce consistency, adding a touch of water as needed.
    3. 3
      Stir in the drained chickpeas and cook for about 5 minutes to allow flavors to develop. Stir in browned eggplant and cook an additional 5 to 10 minutes. Remove from heat, stir in lemon juice and chopped cilantro and enjoy.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on August 16, 2012

      55

      this is a little hotter than mias. used madras curry powder. has a pretty color .tastes great with rice. in freezer it went .zaar world tour 8

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2012

      45

      A tasty and delicious meal. Maybe next time I'd just add 1 chilli as mine were a tad on the hot side. Still a real keeper. Served with a dollop of plain yoghurt and a piece of baked chicken. WOW. Thanks PaulaG for posting. Made for Aussie / Kiwi Swap April 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Stewed Chickpeas

    Serving Size: 1 (234 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 223.0
     
    Calories from Fat 92
    41%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 248.6 mg
    10%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 8.5 g
    34%
    Sugars 7.0 g
    28%
    Protein 5.8 g
    11%

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