Prep 10 mins
Cook 1 hr
This is one of Mum's it's great
- pre heat oven to 350 degrees
- mix to a paste the tomato sauce, flour, salt and pepper.
- slice onions.
- place tin foil in a casserole dish coming well over the edges to be able to seal later on.
- spread half of paste over.
- place meat on top and cover with sliced onions and rest of paste.
- seal foil.
- bake for 1 hour.