Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Spuzzerella Chicken Recipe
    Lost? Site Map

    Spuzzerella Chicken

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    45 mins

    10 mins

    floridoodle's Note:

    Delicious tender chicken rolls stuffed with spinach, mushrooms, and mozzerella cheese. Made with low-fat ingredients or you can substitute full-fat ingredients. I made this up as I went along. I served this with pasta and everyone absolutely loved it.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place chicken tenders between two sheets of plastic wrap. Pound to 1/4 inch thickness. Set aside.
    2. 2
      Thaw spinach according to direction. Drain well. Set aside.
    3. 3
      Spray frying pan with cooking spray. Sautee mushrooms until limp.
    4. 4
      Sprinkle about 2 tablespoons of mozzerella and 1 teaspoon of parmesan cheese on each chicken tender. Divide mushrooms and spinach onto chicken breasts, too.
    5. 5
      Push the filling down into the tenders.Fold the long sides in and roll the chicken up jelly-roll style starting from a short side. Secure with toothpicks.
    6. 6
      Place chicken in a dish and freeze for 20 minute.
    7. 7
      While chicken is chilling, make bread crumbs: tear bread into pieces and pulse with remaining parmesan cheese and seasonings in a food processor to make crumbs.
    8. 8
      Remove chicken from freezer and dip into melted butter, turning to coat.
    9. 9
      Dredge in bread crumbs.
    10. 10
      Place chicken in a baking pan. Spray with cooking spray and bake in a 400 degree F oven about 10 to 15 minutes.
    11. 11
      Remove from oven and enjoy!

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Spuzzerella Chicken

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 391.1
     
    Calories from Fat 152
    38%
    Total Fat 16.9 g
    26%
    Saturated Fat 9.7 g
    48%
    Cholesterol 116.0 mg
    38%
    Sodium 656.5 mg
    27%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 2.4 g
    9%
    Protein 47.8 g
    95%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites