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    You are in: Home / Recipes / Spoon Bread Tamale Pie Recipe
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    Spoon Bread Tamale Pie

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Jill Johnston's Note:

    One of favourite comfort food! Flavourful meat base with smooth cheesy spoon bread topping - yum. I don't know where the recipe came from but it's been with me for more than 30 years. I like to double the topping for a real comforting meal. The dish can be prepared and stored in the fridge ready to pop into the oven for a delicious after work meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown the meat, sauté the onions and peppers. Add the garlic, salt, pepper, tomatoes, corn and chili powder and simmer for 5 minute Stir in 1/2 c cornmeal and 1 c water. Transfer to a casserole dish.
    2. 2
      Heat the milk with the 1 tsp salt and butter and stir in 1/2 c cornmeal. Cook until thick. Stir in the cheese and beaten eggs. Pour over the meat mixture.
    3. 3
      Bake uncovered at 350°F for 1 hour or until he topping is cooked to a cake-like consistency.

    Ratings & Reviews:

    • on March 21, 2007

      25

      Was ok but very bland. I used cheddar cheese and couldn't taste it at all. The cornbread topping did not remind me at all of a tamale but more like a pancake. For leftovers I put salsa on the plate then the pie then topped with more cheese and reheated.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spoon Bread Tamale Pie

    Serving Size: 1 (370 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 537.5
     
    Calories from Fat 260
    48%
    Total Fat 28.9 g
    44%
    Saturated Fat 12.9 g
    64%
    Cholesterol 173.3 mg
    57%
    Sodium 903.9 mg
    37%
    Total Carbohydrate 38.0 g
    12%
    Dietary Fiber 4.7 g
    19%
    Sugars 6.6 g
    26%
    Protein 33.2 g
    66%

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