Total Time
Prep 10 mins
Cook 25 mins

Saw this recipe in a magazine and tried it today. It's terrific and should please even the pickiest eaters you cook for. It's great for a light lunch or brunch.

Ingredients Nutrition


  1. Melt butter over medium heat in large skillet.
  2. Add SPINACH and cook until wilted.
  3. Mix flour, salt, pepper, garlic powder in large bowl.
  4. Add spinach, eggs, light cream and parmesan cheese.
  5. Mix well.
  6. If you want a smoother texture, use a stick blender.
  7. Pour into greased 9" pie plate Bake at 350 degrees, 25 minutes.
  8. Let stand 10 minutes before slicing into wedges.


Most Helpful

This was very good and very simple to make. I adapted it to be a little lower calorie and healthier with just a touch of olive oil instead of butter, milk instead of half and half, and whole wheat flour. (I also used fresh garlic.) I too liked that it is crustless. I will definately be making this again!

forest girl June 15, 2006

This recipe surprised me with its excellent flavor. It was very simple to prepare and I love that it is crustless. I had a bag of fresh baby spinach in the fridge that had gotten partially frozen (from being in a cold spot in the fridge) and I was able to salvage it using this recipe. Just further wilted it in the skillet, subbed egg substitute and fat-free half and half, and had fairly healthy and delicious lunch!

LorenLou March 28, 2005

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a