Spinach and Pumpkin Seed Salad

READY IN: 10mins
Recipe by PalatablePastime

This is a very refreshing salad. It is also great made with mixed baby greens or mesclun.

Top Review by AZPARZYCH

What a great salad! I don't usually buy spinach since I am the only one in the family that eats it, but I pick some up and this salad was a great way to have it. I did add some craisins, croutons, and gorgonzola cheese (after the picture of the original recipe) and about double the pumpkin seeds (my usual salad toppings) and it was great. Will make again. Made for I Recommend Tag.

Ingredients Nutrition


  1. Whisk together vinegar and oil and add salt, pepper and mustard until it is well blended.
  2. Toss with the spinach until the leaves are nicely coated.
  3. Toss again with the tomatoes and the scallions.
  4. Place salad portions in bowls, garnish with a small amount of alfalfa sprouts, sprinkle with pumpkin seeds, and serve.

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