Spiked Orange Chicken Breast

Submitted by Melanie B.

"I forgot I had this one...as I dig through my stacks of cook books and hand written notes of cooking experiments I keep finding old (but now new) ideas. This one was very easy and healthy but I have a note that I would add some additional spices next time."

 

• Ready In: 15mins
• Ingredients: 8
• Serves: 4

ingredients

• 16 ounces chicken breasts, boneless and flattened slightly
• 1⁄4 cup orange juice, low calorie
• 3 tablespoons orange marmalade
• 1⁄4 cup mandarin orange, canned with juice removed and chopped
• 1⁄4 teaspoon ground cinnamon
• 1⁄4 teaspoon chili powder
• salt
• pepper

directions

1. Coat a skillet with non-stick cooking spray and bring to medium high heat. Season chicken with salt and pepper and add to the hot pan. Cook 3-4 minutes until lightly browned. Turn chicken and cook for an additional 2-3 minutes.
2. Reduce heat to medium low and add all remaining ingredients. Cook 3-4 minutes until all ingredients are warmed, thickened, and well incorporated.
3. Serve with the orange mixture.