Quick Orange Chicken Breasts

READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Carefully slice each chicken breast in half lengthwise so that you have two thin slices (this helps it cook faster).
  • Place flour, salt and pepper in a bowl.
  • Roll chicken pieces in flour mixture, shaking off excess flour.
  • Melt butter over medium-high heat in large nonstick frying pan.
  • Add chicken.
  • Cook 2 minutes on each side, until light golden.
  • Remove chicken.
  • Reduce heat to medium.
  • Add broth, orange juice, garlic, Italian herbs and sugar.
  • Bring to a boil, then simmer for 1 minute or until liquid has reduced a bit.
  • Add salt and pepper to taste.
  • Return chicken to frying pan.
  • Reduce heat and cover.
  • Simmer for 5 minutes or until chicken is no longer pink inside and sauce has thickened slightly.
  • Serve garnished with parsley.
  • Good served with rice.
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