Spicy Taco Meat

Submitted by TheBlondeQueen

"Simple Taco meat that is great tasting with no ADDED salt. I realize that it is not low in sodium but I made this in an effort to cook with less salt. I was surprised to be able to make a good taco meat without all the salt I used to add to it. Great for use in a burrito, taco, or taco salad."

 

• Ready In: 8mins
• Ingredients: 8
• Serves: 8

ingredients

• 1 lb lean ground chuck
• 1 can mexican chopped tomato
• 1⁄2 can of mexican style chili bean
• 1⁄2 teaspoon chili powder
• 1 tablespoon cumin
• 1 dash red pepper flakes
• 1 teaspoon minced garlic
• 1 tablespoon dried onion flakes

directions

1. Brown Beef with chili powder, cumin, peper flakes, garlic and onions.
2. Mash Chili Beans with potato masher to 1/2 smooth consistancy.
3. Add Tomatoes and Beans to Beef and simmer 5 minutes.