Spicy Kohlrabi
Added December 01, 2006 | Recipe #198599
Total Time:
Prep Time:
Cook Time:
Directions:
1
Peel, dice kohlrabi into 1/2 inch (1 cm) pieces. Shred/mince greens.
2
Heat oil over medium high. Add bay leaves, sauté 15 - 20 seconds, remove.
3
Stir in garlic, peppers, carom seeds, coriander, peppercorns, turmeric. Add greens.
4
Cook, stirring occasionally, 5-7 minutes. Add diced kohlrabi, stir occasionally, 2-3 minutes. Add water. Bring to a boil over high heat.
5
Cover, boil about 5 minutes. Reduce heat, simmer, stirring occasionally, until tender, 35-40 minutes. Uncover.
6
Add lemon juice, cook until most liquid evaporates and dish is almost dry, about 5 minutes. Transfer to serving dish. Garnish with Garam Masala.
Ratings & Reviews:
I've never had kohlrabi prepared this way, or kohlrabi greens, but this was delicious—and using the greens appeals to my frugal side! Cooking the spices in oil always gives them a bold, exotic flavor, and this dish is no exception. I didn't cook this dish as long as directed, either frying or boiling. After about 10 minutes of boiling, even with the lid on, I found that, most of the water had evaporated on me and the diced kohlrabi was nicely browned, and while the vegetables were a bit firm, we like them that way. I forgot to buy a lemon, so we did without, though some lemon juice would have made the dish even better. I served this dish with brown rice and oily toor dal cooked with ginger, cloves, allspice, and dried chile. Thanks for posting this recipe!
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Nutritional Facts for Spicy Kohlrabi
Serving Size: 1 (76 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 98.2
Calories from Fat 94
95%
Total Fat 10.4 g
16%
Saturated Fat 1.3 g
6%
Cholesterol 0.0 mg
0%
Sodium 2.5 mg
0%
Total Carbohydrate 1.8 g
0%
Dietary Fiber 0.6 g
2%
Sugars 0.1 g
0%
Protein 0.2 g
0%
The following items or measurements are not included:
kohlrabi
carom seeds
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