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    You are in: Home / Recipes / Spicy Date, Apple and Cheese Dip Recipe
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    Spicy Date, Apple and Cheese Dip

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Gianni #23's Note:

    From Best Health Mag

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    Ingredients:

    Serves: 4-6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      If using cardamom pods, lightly crush them with the flat side of a chef’s knife to split them open, then remove the seeds. Discard the pods and crush the seeds with the side of the knife. (This can be done with a mortar and pestle.) If using ground cardamom, omit this step.
    2. 2
      Mix the apple, dates, crushed cardamom seeds, cinnamon and ginger in a medium saucepan, then add the water. Bring the mixture to a boil over medium heat, stirring occasionally.
    3. 3
      Reduce the heat to low and simmer, uncovered, until the apple is tender and the dates are pulpy, about 10 minutes. Stir occasionally to prevent the mixture from sticking to the bottom of the pan. Remove the mixture from the heat and cool.
    4. 4
      When the apple mixture is cool, stir the cream cheese in a medium bowl until creamy, then blend in the fruit mixture. Cover and refrigerate until serving time. (The dip will keep in the refrigerator for up to 3 days.).
    5. 5
      Serve the dip in a shallow bowl or dish, place on a platter, and surround with an assortment of fruit and vegetable crudités.

    Browse Our Top Cheese Recipes

    Ratings & Reviews:

    • on April 21, 2014

      55

      Yummy! Loved this with carrot sticks and on my morning muffin. Very easy to make, and wonderfully flavourful with the spices. Thanks for sharing!<br/>Made for PAC Spring 2014

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Date, Apple and Cheese Dip

    Serving Size: 1 (88 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 196.8
     
    Calories from Fat 117
    59%
    Total Fat 13.1 g
    20%
    Saturated Fat 7.2 g
    36%
    Cholesterol 42.0 mg
    14%
    Sodium 191.1 mg
    7%
    Total Carbohydrate 16.1 g
    5%
    Dietary Fiber 2.3 g
    9%
    Sugars 12.3 g
    49%
    Protein 5.6 g
    11%

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