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    You are in: Home / Recipes / Spicy Corn and Black Bean Salad Recipe
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    Spicy Corn and Black Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Agnes DiFonzo's Note:

    This recipe is from a computer software program that I cannot find. I made this for a picnic and it was completely devoured! It's really excellent.

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    My Private Note

    Ingredients:

    Serves: 11

    Yield:

    cups

    Units: US | Metric

    • 2 (10 3/4 ounce) cans Mexican-style corn or 2 (10 3/4 ounce) cans regular canned corn, adding chopped green and or red sweet pepper
    • 1 (15 ounce) can black beans, drained and rinsed
    • 1 (4 1/2 ounce) can mushrooms, drained
    • 1/2 cup green onion, sliced
    • 1/2 cup cucumber, peeled and sliced thinly
    • 2 tablespoons fresh jalapenos, peppers finely chopped

    Dressing

    • 1/3 cup oil (I use olive oil)
    • 1/4 cup rice vinegar
    • 1/4 cup orange juice
    • 1 teaspoon garlic, minced
    • 1/2 teaspoon salt

    Before serving

    Directions:

    1. 1
      In large bowl, combine all salad ingredients, blend well.
    2. 2
      In small bowl blend w/whisk oil, vinegar, orange juice, garlic, salt; pour over salad and toss.
    3. 3
      Cover, refrigerate 1-2 hours to blend.
    4. 4
      Just before serving, drain salad.
    5. 5
      Stir in cilantro, orange peel and cumin seed.
    6. 6
      Serve in lettuce lined bowl or plates.
    7. 7
      Note: This is also really good if you do not drain, add the cilantro, orange peel and cumin, and omit the lettuce- just serve from the mixing bowl.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on April 04, 2008

      55

      Excellent. I used water in place of the oil. I also used fresh mushrooms and regular cooking onions in place of the green onions. I added the cilantro directly to the mixture and marinated it along with everything else. This was an easy salad to make and tasted wonderful. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Spicy Corn and Black Bean Salad

    Serving Size: 1 (121 g)

    Servings Per Recipe: 11

    Amount Per Serving
    % Daily Value
    Calories 146.0
     
    Calories from Fat 64
    44%
    Total Fat 7.1 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 300.2 mg
    12%
    Total Carbohydrate 18.5 g
    6%
    Dietary Fiber 2.8 g
    11%
    Sugars 0.9 g
    3%
    Protein 4.3 g
    8%

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