Spiced Vegetable Stew

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READY IN: 45mins
Recipe by samcp4

Quick and full of flavour, it is missing something though, I'll keep trying. An amalgamation of various recipes. Use green beans instead of sugar snap peas if you can't get them.

Ingredients Nutrition


  1. Heat the olive oil in a saucepan and fry the onions for 5 minutes.
  2. Add the potato, aubergine, bell pepper, garlic, turmeric, cumin, oregano and black pepper to the pan.
  3. Stir over a medium heat until the vegetables are covered with the herbs and spices.
  4. Add the tomatoes and stock and simmer covered for 20 minutes.
  5. Add the chick peas and simmer uncovered for 5 minutes.
  6. Add the sugar snap peas and simmer uncovered for 5-10 minutes.
  7. Stir in the coriander and serve.

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