Spice-Rubbed Chicken Breasts
photo by cchampion1974
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
6
ingredients
-
Spice Rub
- 1 1⁄2 tablespoons of packed light brown sugar
- 1 1⁄2 tablespoons good quality curry powder
- 1⁄4 - 1⁄2 teaspoon cayenne powder
- 1⁄2 teaspoon ground cumin
- 3⁄4 teaspoon salt
- 6 boneless skinless chicken breast halves
- 3 limes
directions
- In a small bowl, combine all spice rub ingredients and mix well.
- Place chicken breasts in shallow glass dish. Squeeze juice of 1 1/2 of the limes over chicken. Sprinkle spice mixture over chicken and rub in on both sides.
- Cover and refrigerate for up to 2 hours.
- Heat outdoor grill to med-high heat and grill breasts 3-5 minutes per side, depending on thickness.
- Cut remaining limes into wedges. Put chicken breasts on platter and garnish with limes.
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RECIPE SUBMITTED BY
Although hardly your traditional southern girl, I come from a huge southern family and have been cooking since I was eight years old. Cooking is more then a hobby, I genuinely get so much pleasure from cooking and providing the people I love with great food. I have to attest, that it truly IS the way to a man's heart! In my opinion, there is nothing more admirable to hold then the truest essence of a homemaker, or as the term is coined today "household engineer"! I am a licensed real estate agent working full-time from home and a soccer mom to my 9 year old son. I am a busy bee but somehow find time to indulge in some of my many passions: dancing, photography, sewing and interior design. Finding that perfect balance is what I strive to do everyday and so far so good. Happy Cooking<img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"><img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">