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    You are in: Home / Recipes / Special K/Pecan loaf Recipe
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    Special K/Pecan loaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    Kevin Young's Note:

    If you've ever been to and Adventist potluck, you've undoubtedly had one version or other of this. It is a delicious alternative to meatloaf. You can make it real low fat with obvious changes i.e. no fat cottage cheese, skim milk etc.. Enjoy!

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    Units: US | Metric


    1. 1
      Saute onions in butter or margarine until wilted and clear.
    2. 2
      Place eggs, cottage cheese, Natures Seasoning, milk, pecans, and onions in a large mixing bowl and mix well.
    3. 3
      Fold in the Special K cereal and mix all the ingredients together well (until there are no dry pieces of cereal).
    4. 4
      Pour mix into greased meatloaf dish and cover.
    5. 5
      Bake covered at 350 degrees for 1 hr 15 minutes, then bake an additional 15 minutes uncovered.
    6. 6
      Serve as you would meatloaf.

    Ratings & Reviews:

    • on December 15, 2002


      I've made this recipe several times. Couldn't imagine how it would turn out, but it tastes great and wonderful with any veggie sides or salad. Also good cold as a sandwich. I'd recommend cooking time be extended by about 20 mins. Also tried it with inexpensive puffed rice cereal and it was good too.

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    • on October 03, 2002


      I have indeed been to many an Adventist potluck dinner. This is very close to my own recipe. I usually use walnuts instead of pecans though. I think next time I'll try the pecans. Thanks.

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    • on August 15, 2005


      A staple at almost every Adventist potluck I've been to. I use an envelope of Lipton's Onion Soup (dry) for the seasoning and no milk, but otherwise the same. Excellent!

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    Nutritional Facts for Special K/Pecan loaf

    Serving Size: 1 (295 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 624.4
    Calories from Fat 382
    Total Fat 42.4 g
    Saturated Fat 14.3 g
    Cholesterol 262.0 mg
    Sodium 816.5 mg
    Total Carbohydrate 34.2 g
    Dietary Fiber 3.8 g
    Sugars 7.3 g
    Protein 30.3 g

    The following items or measurements are not included:


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