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    You are in: Home / Recipes / Spanish Omelette Recipe
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    Spanish Omelette

    Spanish Omelette. Photo by Food.com *

    1/1 Photo of Spanish Omelette

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a frying pan.
    2. 2
      Add onion with a pinch of salt.
    3. 3
      Cover and saute until vey soft and starting to caramelise (about 10 minutes).
    4. 4
      Add potatoes and saute until soft (another 10 minutes).
    5. 5
      Add spinach and parsley.
    6. 6
      Wilt and pour in the seasoned eggs and half the cheese.
    7. 7
      Sprnkle the remaining cheese over the top.
    8. 8
      Cover over low heat until the tortilla begins to set (about 15 minutes).
    9. 9
      Flip over or finish under a low/medium grill for 5 minutes.
    10. 10
      Wait for a few minutes before turning out.

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    Ratings & Reviews:

    • on January 06, 2009

      55

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    Nutritional Facts for Spanish Omelette

    Serving Size: 1 (478 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 705.4
     
    Calories from Fat 430
    61%
    Total Fat 47.8 g
    73%
    Saturated Fat 17.1 g
    85%
    Cholesterol 890.6 mg
    296%
    Sodium 593.1 mg
    24%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 4.4 g
    17%
    Sugars 5.9 g
    23%
    Protein 39.9 g
    79%

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