Soybean Pie

READY IN: 55mins
Recipe by Barefoot Beachcomber

A tasty soybean pie with a cornmeal crust. Completely vegetarian if you use vegetarian worcestershire sauce. Prep time does not include time for soaking and cooking soybeans. From the More-with-Less Cookbook.

Top Review by Kari 3

I tried this with a regular whole-wheat pie crust, doubled the recipe and baked it in a 9x13 pan for 10 extra minutes. It was very tasty and filling when I had it for lunch today. It kept me satisfied all afternoon. The woman who sits next to me at work even asked for the recipe.

Ingredients Nutrition

Directions

  1. Soak soybeans in water overnight.
  2. Cook slowly 3-4 hours.
  3. Drain.
  4. Heat oil in skillet.
  5. Add onion, garlic and soybeans.
  6. Saute for 5 minutes.
  7. Add tomato sauce, chili powder, worcestershire sauce, salt and pepper.
  8. Simmer for a little while.
  9. Preheat oven to 350 degrees F.
  10. Meanwhile, prepare crust.
  11. Combine cornmeal, flour and 1 tsp salt in a bowl.
  12. Cut in shortening.
  13. In a separate bowl, beat together egg and 1/4 cup water.
  14. Add to cornmeal mixture.
  15. Press into 9 inch pie plate to form crust.
  16. Fill pie with soybean mixture.
  17. Top with cheese.
  18. Bake 25 minutes.

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