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    You are in: Home / Recipes / Soy Delicious Strawberry Banana Shake or Smoothie Recipe
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    Soy Delicious Strawberry Banana Shake or Smoothie

    Soy Delicious Strawberry Banana Shake or Smoothie. Photo by Bec

    1/1 Photo of Soy Delicious Strawberry Banana Shake or Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Shannon Holmes's Note:

    Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blenderize, pour into a cute serving glass, insert straw and enjoy.
    2. 2
      For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.

    Ratings & Reviews:

    • on August 16, 2007

      55

      great. Instead of strawberries I suggest using mixed berries, - more aromatic and nicer colour.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 04, 2004

      45

      Decent smoothie. I used frozen fruit and 1/4 cup additional soy milk. I found that I needed the splenda for my taste. A classic type smoothie that is good and healthy. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2003

      55

      This is very good! It makes a nice tall glass too! :) I used a banana that was cut up and frozen, frozen strawberries that were cut up, a packet of sweet and low (I don't know why we had it, but we did!)and a cup of Silk Chocolate Soy Milk. I found that the only way to have the Soy Milk I bought was to make smoothies! This recipe was easy- blending took like 5 seconds- and the smoothie it makes is nice and thick. Very Good! Normally I don't care for banana in smoothies, but this is delicious! I have made this four times now, and I also found that the sweetener is not necessary. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Soy Delicious Strawberry Banana Shake or Smoothie

    Serving Size: 1 (299 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 135.7
     
    Calories from Fat 6
    50%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 3.8 mg
    0%
    Total Carbohydrate 34.3 g
    11%
    Dietary Fiber 4.9 g
    19%
    Sugars 18.9 g
    75%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    vanilla-flavored soymilk

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