Solo Honey Mustard Chicken and Pasta

Total Time
25mins
Prep 15 mins
Cook 10 mins

This solo dish, when served with a green side salad will make a nice lunch for one, but it can be expanded to be used as a main course. The recipe can also be garnished with black olives and served cold. Cooking is a Creative Sport.

Ingredients Nutrition

Directions

  1. Cover both sides of the chicken breast with the salt and pepper and cook in a hot pan for 4 minutes per side OR bake in a 375 (f) oven for 40 minutes or until the meat has an internal temperature of 170 degrees (f).
  2. Set aside to cool.
  3. cook the pasta in 2 quarts of boiling salted water until done, about 8 to 10 minutes.
  4. Mix the olive oil, honey, mustard, garlic, and lime juice in the bottom of a shallow pasta dish.
  5. Add the hot, but drained pasta and toss.
  6. Dice the chicken breast into bite size pieces and toss.
  7. Add the parmesan cheese, and serve with a green salad.

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