Smoky Black Bean and Ham Soup
- Ready In:
- 50mins
- Ingredients:
- 13
- Serves:
-
4
ingredients
- 14.79 ml vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 stalk celery, chopped
- 7.39 ml oregano
- 2.46 ml cumin
- 2.46 ml coriander
- 9.85 ml chili powder
- 4.92 ml smoked paprika
- 538.64 g can black beans, drained and rinsed
- 396.89 g can tomatoes (or 1 1/2 cups passata)
- 473.18 ml ham, chopped
- 709.77 ml low sodium chicken broth
directions
- In a large saucepan over medium heat, saute onions, garlic and celery in the vegetable oil until softened.
- Add oregano, cumin, coriander, chili powder and paprika. Cook, stirring often, for 2 minutes.
- Add remaining ingredients and simmer for 20-30 minutes.
- Serve with garnishes like sour cream or yogurt, grated cheese, chopped fresh tomatoes and cilantro.
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RECIPE SUBMITTED BY
I am a stay-at-home-mom, or rather, drive-around-in-the-minivan mom to DS7, DD6, DD5 and DS1. DH is lactose intolerant so I have learned to work around that in my recipes. I started baking cookies and such when I was about 9, and cooking daily suppers when I was 13 so I have been in the kitchen for a good percentage of my life already. It's a good thing that it's my favourite place to be!
My favourite appliance is a rice cooker, with the Kitchenaid mixer running a close second. DH bought a Traeger wood pellet barbecue for Mother's Day a few years ago and it is amazing.
I almost always wear an apron in the kitchen because I'm a sloppy cook and stained too many shirts. My favourite is from www.ashtongreen.com, a Canadian website that sells great kitchen stuff.
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