Sleepytime Peanut (Or Almond) Butter Oats

WhiskingWings's Note:

Porridge isn’t just for breakfast anymore – a warm bowl of creamy oatmeal with a dab of peanut butter, a touch of honey, and magnesium-rich cocoa will help lull you off to dreamland.

• Total Time: 7 mins
• Prep Time: 2 mins
• Cook Time: 5 mins

Ingredients:

Serves: 1

Yield: 1.0 bowl

• 1/2 cup low-fat milk
• 1/2 tablespoon unsweetened cocoa powder
• 1/2 cup rolled oat (not instant, the 5-minute variety)
• 1/2 large banana, mashed
• 1 tablespoon peanut butter or 1 tablespoon almond butter
• 1 teaspoon honey

Directions:

1. In a small pot, whisk together milk and cocoa powder until smooth and place over medium heat.
2. When the milk begins to steam, add the oats and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
3. Stir in the banana, peanut butter and honey and serve.