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    You are in: Home / Recipes / Simple Grilled Mangos Recipe
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    Simple Grilled Mangos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    magpie diner's Note:

    I have yet to try this myself, but I have enjoyed other fruits made this way so why not mangos! I think these would be nice in a salad, in salsa or just served as-is after a meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/3 cup organic sugar (aka evaporate cane juice, any natural sugar should work)
    • 2/3 cup water
    • 2 inches gingerroot, sliced thin
    • 3 ripe mangoes, peeled pitted and sliced
    • 3 tablespoons Earth Balance margarine

    Directions:

    1. 1
      Combine sugar, water and ginger in a small saucepan and heat until the sugar is dissolved.
    2. 2
      Remove from the heat and let cool; when the syrup is completely cooled, remove and discard the ginger. While that cools you can cut up your mangos and melt the margarine/butter.
    3. 3
      Brush the mango slices with melted margarine/butter and grill until slightly charred (2-3 mnutes), turning once.
    4. 4
      Place the mangos in a bowl, add the syrup, cover and let cool.
    5. 5
      When ready to serve, cut the mango into bite-sized chunks or whatever size you need.

    Ratings & Reviews:

    • on July 29, 2011

      55

      Made this as given & served several grilled fruits with dinner then used the left overs the next day in a fruit salad! Very, very nice, & a wonderful way to serve fruit with special company around! Thanks for sharing the recipe! [Tagged & made in Everyday Is a Holiday recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Simple Grilled Mangos

    Serving Size: 1 (308 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 215.6
     
    Calories from Fat 8
    66%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 3.8 mg
    0%
    Total Carbohydrate 54.4 g
    18%
    Dietary Fiber 4.0 g
    16%
    Sugars 51.0 g
    204%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    gingerroot

    Earth Balance margarine

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