Simple Avocado Smoothie
Added August 21, 2009 | Recipe #386548
Total Time:
Prep Time:
Cook Time:
KC.'s Note:
This is a very simple recipe which doesn't take long to make, yet is still yummy and nutrious.
Ingredients:
-
2
avocados
-
480 ml
mango nectar
(approx 2 small cans)
-
8 -10
ice cubes
-
½ teaspoon
honey
(optional)
Directions:
1
Scoop out the avocado flesh and add to blender.
2
Add in the mango nectar and ice cubes.
3
Blend.
4
Add honey (optional) and then blend again.
5
Serve and Enjoy =).
Nutritional Facts for Simple Avocado Smoothie
Serving Size: 1 (192 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 214.4
-
- Calories from Fat 176
- 82%
- Total Fat 19.6 g
- 30%
- Saturated Fat 2.8 g
- 14%
- Cholesterol 0.0 mg
- 0%
- Sodium 10.5 mg
- 0%
- Total Carbohydrate 11.4 g
- 3%
- Dietary Fiber 8.9 g
- 35%
- Sugars 0.8 g
- 3%
- Protein 2.6 g
- 5%
The following items or measurements are not included:
mango nectar
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