Simple and Easy Tunisian Scrambled Eggs With Veggies
Added June 06, 2007 | Recipe #232573
Total Time:
Prep Time:
Cook Time:
Few ingredients and high on taste. Vary the Cayenne to your preference of "heat". ZWT3.
Directions:
1
Heat the oil in a pan, add the onions, potatoes and the green peppers.
2
Season with salt, pepper, cayenne pepper and cook over low heat until softened.
3
Add the tomatoes.
4
Increase heat to Medium.
5
Break the eggs in a bowl and beat.
6
Pour the eggs into a pan, scramble eggs to your preference of doneness.
7
Serve hot.
Ratings & Reviews:
This was great, love the combo of veggies and spice!
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My husband is from Tunisia and he LOVED this dish. The great part is that I can make it for breakfast, lunch or a side dish at dinner. Delicious eaten with fresh hot bread straight from the oven. Thanks!!
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This was really yummy! We couldn't decide if the eggs went in the veggies or not, but decided to do it that way and it turned out just fine - kind of like a skillet breakfast. Very yummy indeed!
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Nutritional Facts for Simple and Easy Tunisian Scrambled Eggs With Veggies
Serving Size: 1 (414 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 464.1
Calories from Fat 97
20%
Total Fat 10.8 g
16%
Saturated Fat 3.2 g
16%
Cholesterol 423.0 mg
141%
Sodium 170.0 mg
7%
Total Carbohydrate 71.5 g
23%
Dietary Fiber 9.4 g
37%
Sugars 11.5 g
46%
Protein 21.3 g
42%
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