http://www.food.com/recipe/sephardic-chickpea-and-olive-salad-473485
Sephardic Chickpea and Olive Salad
Added February 02, 2012 | Recipe #473485
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
10 mins
1 hrs
This salad is light and refreshing, and tastes better the second day!
Directions:
1
Rinse the chickpeas, cover with several inches of cold water and let soak overnight (alternatively, use the quick-soak method), then drain.
2
Place the chickpeas in a pot and cover with salted water. Bring to a boil, lower heat and simmer for 1 hour or until tender. Rinse in cold water, drain and set aside.
3
In a small bowl, whisk together the olive oil, lemon juice, garlic and cayenne pepper with a fork.
4
In a large bowl, gently toss together all ingredients with the dressing until well mixed. Season to taste with salt and pepper.
5
Refrigerate until chilled and ready to serve.
Nutritional Facts for Sephardic Chickpea and Olive Salad
Serving Size: 1 (119 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 180.5
-
- Calories from Fat 81
- 45%
- Total Fat 9.0 g
- 13%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 315.4 mg
- 13%
- Total Carbohydrate 21.7 g
- 7%
- Dietary Fiber 4.7 g
- 19%
- Sugars 1.6 g
- 6%
- Protein 4.7 g
- 9%
More Ideas from Food.com
We've collected our best grilled recipes, pasta salads, fruit desserts and more.
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=380385&CCAID=CBFO380385" title="Emeril by Zak! Designs Salad Servers" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/380385.jpg" width="120" height="90" alt="Emeril by Zak! Designs Salad Servers"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Emeril by Zak! Designs Salad Servers" href="http://www.cooking.com/products/shprodde.asp?SKU=380385&CCAID=CBFO380385" rel="fns-1">Emeril by Zak! Designs Salad Servers</a>
<p class="price">$7.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" title="Anchor Hocking Salad Serving Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299836.jpg" width="120" height="90" alt="Anchor Hocking Salad Serving Set"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Anchor Hocking Salad Serving Set" href="http://www.cooking.com/products/shprodde.asp?SKU=299836&CCAID=CBFO299836" rel="fns-2">Anchor Hocking Salad Serving Set</a>
<p class="price">$34.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>