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    You are in: Home / Recipes / Savory Wild Blueberry Chicken Breasts Recipe
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    Savory Wild Blueberry Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dust chicken breasts with Cajun spices.
    2. 2
      Saute in olive oil until brown and almost cooked through, 7 to 10 minutes.
    3. 3
      (If thick, cover for 3 or 4 minutes more.) Remove chicken breasts from pan and keep warm.
    4. 4
      In same pan, sautÈ garlic and onion until transparent, scraping remaining bits of chicken from bottom of pan.
    5. 5
      Add red wine and cook down until most of the liquid is evaporated.
    6. 6
      Add Wild Blueberries, lemon rind and salt.
    7. 7
      Simmer for 5 minutes.
    8. 8
      (If blueberries are frozen, until berries are heated through.) Add salt and pepper to taste.
    9. 9
      Let sit for 5 minutes, heat off, for flavors to blend.
    10. 10
      Spoon over chicken breasts and serve.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on February 11, 2012

      15

      Yuck not for me! Maybe this would do better on red meat rather than chicken. But the blue juice running into the white chicken meat made it look like a three day old crime scene.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 01, 2009

      45

      Tasty! I used 3/4 of merlot to make sure it was saucy. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 22, 2007

      45

      Tasty! I used a little butter also. We used a berry mix (boysenberries, black and blueberries) and it was good

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Savory Wild Blueberry Chicken Breasts

    Serving Size: 1 (244 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 227.8
     
    Calories from Fat 50
    22%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 139.9 mg
    5%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 8.7 g
    34%
    Protein 26.0 g
    52%

    The following items or measurements are not included:

    cajun spices

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