Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sausage, Squash, Onion Stir Fry Recipe
    Lost? Site Map

    Sausage, Squash, Onion Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    RubyImage's Note:

    This is one of my "dumpster" recipes. I call it that because we just "dumped" in things we found in the fridge! One of those end of the week "this is all we have" meals! I call it a "stir fry" because we made it in the wok but we cooked the squash down. You could serve over rice for a real Asian feel if you wanted.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slice sausage into 1/4" "rounds" (like disks).
    2. 2
      Slice squash width wise (like discs).
    3. 3
      Cut Onion into rings.
    4. 4
      Microwave onions and squash covered for 3 minutes (or until preferred doneness - this is just to save cook time in the skillet).
    5. 5
      Brown sausage in margarine (we like it browned til crispy/crusty on the outside).
    6. 6
      Add squash and onions.
    7. 7
      Mix well (we like the squash and onions to be caramelized).
    8. 8
      Add salt and pepper to taste (the sausage is already salty so salt may not even be needed!).
    9. 9
      Serve piping hot! Variation: Serve over fried rice!

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sausage, Squash, Onion Stir Fry

    Serving Size: 1 (293 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 412.0
     
    Calories from Fat 319
    77%
    Total Fat 35.4 g
    54%
    Saturated Fat 11.3 g
    56%
    Cholesterol 69.3 mg
    23%
    Sodium 1568.3 mg
    65%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 2.0 g
    8%
    Sugars 5.9 g
    23%
    Protein 15.8 g
    31%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites