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I love konnyaku and shirataki. It's what you can eat on a diet! It's so much like noodles. My mom got these konnyaku noodles called shirataki, and I saw the recipe Pork Shirataki on Zaar, so I decided to replace salmon for pork because I don't eat pork! Well, my variations changed a bit. You may want to add more shirataki if you wish. An easy one-dish meal of a dieter's dream!Add any vegetables that you wish!Great new kind of new Chow Mien!!
- 56 g salmon (I used water-packed canned)
- 1⁄4 teaspoon sesame oil
- 1 garlic clove
- 2 1⁄2 teaspoons soy sauce
- 1 tablespoon vinegar
- 1 tablespoon cooking wine (I use rice)
- 90 g shirataki noodles
- salt & fresh ground pepper, to taste
- 1 pinch cornstarch (i use flour)
Some ideas for vegetables to add
- wakame seaweed, to taste
- 26 g red bell peppers
- 26 g green bell peppers
- 1 shiitake mushroom
- 3 okra pods, to taste
- 15 -26 g carrots
- cabbage, to taste
- Chop the clove of garlic.
- Marinate the first six ingredients together for a few hours or overnight.
- If using shiitake mushroom, soak it in warm water overnight best or for about twenty minutes.
- Cut all the vegetables into fine strips.
- Heat oil in skillet.
- Stir fry the salmon first for about two minutes (or until it changes color if it is raw).
- Add some salt and pepper.
- Then add the vegetables and cook for two minutes.
- Add the cornstarch to the marinade and stir to dissolve.
- Stir in the shirataki and the marinade and bring to boil.
- Add more salt and pepper to taste.