Salmon-Pasta Salad
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 226.79 g fresh salmon
- 170.09 g pasta (shells, rotini, penne, ziti, etc )
- 22.18 ml extra virgin olive oil or 22.18 ml vegetable oil
- 14.79 ml scallions (finely chopped) or 14.79 ml green onion (finely chopped)
- 7.39 ml dry white wine or 7.39 ml vinaigrette
- 14.79 ml lemon juice
- 29.58 ml low-fat sour cream (optional)
- 2.46 ml oregano or 2.46 ml thyme
- 4.92 ml fresh parsley (minced)
- salt and black pepper
directions
- Rinse the salmon fillet with lemon and cold water; pat dry with paper towel.
- Marinate the salmon fillet with 1/2 tablespoon of oil, lemon juice and black pepper.
- At 350 degree, broil the salmon for 15 minutes; keep it outside first; at room temperature, place it in the fridge.
- Meanwhile, boil water, add the pasta, cook it for 15 minutes or al dente; rinse in cold water and drain; keep it in fridge.
- Prepare the salad dressing - mix the oil, vinaigrette or wine, Oregano or thyme, scallions, the sour cream, black pepper and salt; whisk it well.
- Add the salad dressing to the pasta; toss well until the pasta is well covered.
- Break the broiled salmon fillet into small pieces; combine fillet pieces with the pasta salad.
- On a serving platter, place the salmon-pasta salad and sprinkle parsley. Serve it cold. Keep in fridge.
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