Salmon and Sun-Dried Tomato Tossed With Spaghetti Squash

"Something I came up with when I needed to use up some spaghetti squash! Healthy and light, yet satisfying."
 
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Ready In:
25mins
Ingredients:
9
Serves:
2
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ingredients

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directions

  • Bring ½ cup water to a boil with bouillon. Add tomatoes and let it sit for 15 minutes.
  • Meanwhile, sauté garlic and shallots in a large pan.
  • After 15 minutes, add broth, tomatoes, and capers to the pan. Crumble in salmon. Cook for 2 minutes, then add spinach. Cook, stirring and mixing, until spinach is wilted.
  • Add spaghetti squash and stir, cooking through until hot.
  • Sprinkle with parmesan cheese to taste.
  • OPTIONS: Instead of using capers, try ½ tsp of red peppers flakes and a splash of white wine. You can also toss this mix with angel hair pasta instead of spaghetti squash.

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Reviews

  1. Interesting and really good! I loved the sun dried tomatoes and capers. I was concerned adding the spinach, so I added it after the squash to let it keep some shape and I loved it. Great dish.
     
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RECIPE SUBMITTED BY

<img src="http://www.offthecuffphotography.info/Personal/kitchen 1-12-08 035 tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/WILD NOV 1 2007 018 resized tiny.jpg"> Me in my kitchen, and at the Wild game. I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course! We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so. <img src="http://www.offthecuffphotography.info/Personal/Garlic tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Press It tiny.jpg"> Garlic is the best! <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 210 EDIT GRIT BORDER tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 192 HARD LIGHT ILL GRIT BORDER2 tiny.jpg"> Yummy veggies!
 
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