Salmon and Sun-Dried Tomato Tossed With Spaghetti Squash

READY IN: 25mins
Recipe by yogiclarebear

Something I came up with when I needed to use up some spaghetti squash! Healthy and light, yet satisfying.

Top Review by kelly in TO

Interesting and really good! I loved the sun dried tomatoes and capers. I was concerned adding the spinach, so I added it after the squash to let it keep some shape and I loved it. Great dish.

Ingredients Nutrition


  1. Bring ½ cup water to a boil with bouillon. Add tomatoes and let it sit for 15 minutes.
  2. Meanwhile, sauté garlic and shallots in a large pan.
  3. After 15 minutes, add broth, tomatoes, and capers to the pan. Crumble in salmon. Cook for 2 minutes, then add spinach. Cook, stirring and mixing, until spinach is wilted.
  4. Add spaghetti squash and stir, cooking through until hot.
  5. Sprinkle with parmesan cheese to taste.
  6. OPTIONS: Instead of using capers, try ½ tsp of red peppers flakes and a splash of white wine. You can also toss this mix with angel hair pasta instead of spaghetti squash.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a