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    You are in: Home / Recipes / Russian Wild Mushroom Soup With Farro Recipe
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    Russian Wild Mushroom Soup With Farro

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    English_Rose's Note:

    With its Russian origins, this hearty mushroom soup is sure to hit the spot on a freezing day. Farro is an ancient type of wheat that was one of the first grain crops to be domesticated, thousands of years ago. Nutritious and with a low GI, it is available in health food stores and in some supermarkets, but if you can’t find it, pearl barley or spelt can be substituted.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak the dried mushrooms in enough boiling water to cover them for about 1 hour. Drain, reserving the soaking liquid, and chop coarsely.
    2. 2
      Melt the butter in a large heavy-based saucepan, add the onion, celery and fresh mushrooms and fry gently for about 15 minutes.
    3. 3
      Add the farro, the dried mushrooms, plus their soaking liquid, and the stock. Season with salt and pepper to taste, cover, reduce the heat and simmer for 20 minutes.
    4. 4
      Add the potato and bouquet garni and simmer until the farro is cooked and the vegetables are tender – about another 20 minutes. Stir in the dill and lemon juice, then check the seasoning and adjust if necessary.
    5. 5
      Serve hot, with spoonfuls of soured cream on top.

    Ratings & Reviews:

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    Nutritional Facts for Russian Wild Mushroom Soup With Farro

    Serving Size: 1 (432 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 258.5
     
    Calories from Fat 98
    38%
    Total Fat 10.9 g
    16%
    Saturated Fat 5.7 g
    28%
    Cholesterol 27.5 mg
    9%
    Sodium 412.4 mg
    17%
    Total Carbohydrate 31.9 g
    10%
    Dietary Fiber 3.6 g
    14%
    Sugars 8.9 g
    35%
    Protein 10.9 g
    21%

    The following items or measurements are not included:

    cracked farro

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