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    You are in: Home / Recipes / Roasted Jalapeno Pepper Salsa Recipe
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    Roasted Jalapeno Pepper Salsa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    NELady's Note:

    From The Hippy Gourmet's Quick & Simple Cookbook for Healthy Eating c. 2007.

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    Ingredients:

    Serves: 3-6

    Yield:

    salsa b ...

    Units: US | Metric

    Directions:

    1. 1
      Oven an open gas flame, blacken the peppers: Just place them right on top of the flames, turning with tongs when they're blackened - a minute or two per side. If you don't have a gas flame, use a grill or an electric broiler to cook the chilies until their skins are blackened, turning to get all sides: this should take 3 to 4 minutes per side. When the skins are charred, rinse the peppers under cold water. Peel off the skins, cut the peppers in half, remove their inner seeds, and chop. Add them to a bowl along with the tomatoes, onions, lemon juice, cilantro, oregano, and pepper. Mix well. Season to taste with salt, and drizzle olive oil ver the salsa.

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    Nutritional Facts for Roasted Jalapeno Pepper Salsa

    Serving Size: 1 (87 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 45.6
     
    Calories from Fat 4
    63%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 783.1 mg
    32%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.1 g
    20%
    Protein 1.6 g
    3%

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