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    You are in: Home / Recipes / Raw Broccoli Salad (Reduced Calorie/Low Fat) Recipe
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    Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Raw Broccoli Salad (Reduced Calorie/Low Fat). Photo by Vraklis

    1/1 Photo of Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Vraklis's Note:

    I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Discard broccoli stems and finely chop florets or broccolini. Set aside.
    2. 2
      In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.

    Ratings & Reviews:

    • on May 19, 2009

      I'm about to make this but will use a tiny bit of stevia for the sugar-free sweetener. I won't go near Splenda since I read about how it affects the brain and body. You might look into it too. Thanks to you for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 04, 2009

      55

      This is a really wonderful (and healthy) salad. The dressing reminded me of the dressing my mother makes for wilted letuuce. This time I left out sunflower seeds (because e I didnt' have any). Next time, I use a strip or two of bacon instead of sunflower seeds.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2009

      15

    Read All Reviews (6)

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    Nutritional Facts for Raw Broccoli Salad (Reduced Calorie/Low Fat)

    Serving Size: 1 (74 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 72.4
     
    Calories from Fat 30
    41%
    Total Fat 3.3 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 1.7 mg
    0%
    Sodium 53.9 mg
    2%
    Total Carbohydrate 9.8 g
    3%
    Dietary Fiber 0.6 g
    2%
    Sugars 4.8 g
    19%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    artificial sweetener

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