Tuna Patties - Low Calorie, Low Fat

Name: Tuna Patties - Low Calorie, Low Fat
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 9 2 oz, 9 serving(s)
Ingredients: 235 g tuna, canned (one large can drained); 1 large egg; 2 tablespoons mayonnaise; 1/4 cup onion, finely chopped; 1/8 teaspoon onion powder; 1/8 teaspoon garlic powder; 2 tablespoons parmesan cheese; salt, to taste; pepper, dash

(1)

Recipe by momjan

A simple tuna patty good for dieters who are watching calories, fat and protein amounts.

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READY IN: 10mins

SERVES: 9

YIELD: 9 2 oz

UNITS: US

INGREDIENTS

Nutrition

235

g tuna, canned (one large can drained)
1

large egg
2

tablespoons mayonnaise
¹⁄₄

cup onion, finely chopped
¹⁄₈

teaspoon onion powder
¹⁄₈

teaspoon garlic powder
2

tablespoons parmesan cheese
salt, to taste
pepper, dash

DIRECTIONS

Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.

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