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    You are in: Home / Recipes / Ratatouille With Couscous Recipe
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    Ratatouille With Couscous

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    40 mins

    30 mins

    cherij22's Note:

    I got this recipe also from the WW message boards. I added the couscous so it would keep me full longer. This is a Core recipe if you are following the Core Plan.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      .In a 4 quart non stick pot heat oil over med. heat. Add onions & cook, stirring occasionally until softened. Add garlic, cook additional 2-3 minutes.
    2. 2
      Add eggplant, stir until coated with oil. Add peppers, stir to combine.
    3. 3
      Cover & cook for 10 minute stirring occasionally to keep vegetables from sticking.
    4. 4
      Add tomatoes, zucchini, and herbs, mix well. Cover & cook over low heat about 15 minute or until eggplant is tender but not too soft.

    Ratings & Reviews:

    • on June 25, 2009

      55

      We loved this! I used one and a half small eggplants and 2 cups of the frozen 3 pepper and onion blend instead of the fresh (what can I say, I'm busy!) I used the additional onion. I also goofed and only bought one squash and one zucchini. I used Hunt's Fire Roasted Tomatoes - it was GREAT! I added 1/2 C (dry) couscous - that I cooked w/o oil or butter/salt, etc. to the mix. My husband said it was too much couscous, but I liked it! Anyway, it feed 5 and we are BIG eaters! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ratatouille With Couscous

    Serving Size: 1 (403 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 122.5
     
    Calories from Fat 33
    27%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 312.3 mg
    13%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 7.3 g
    29%
    Sugars 11.4 g
    45%
    Protein 3.9 g
    7%

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