Randina's Goulash
- Ready In:
- 45mins
- Ingredients:
- 12
- Yields:
-
6 1.5 cup servings
- Serves:
- 6
ingredients
- 12 ounces whole wheat rigatoni
- 2 green zucchini, small dice
- 1 small onion, diced
- 1 yellow bell pepper, diced
- 1 tablespoon Mrs. Dash seasoning mix
- salt
- pepper
- 1 (12 ounce) can diced tomatoes
- 1 (4 ounce) can tomato paste
- 1 (10 1/2 ounce) can campbell's 98% fat-free cream of mushroom soup
- 3⁄4 cup 2% low-fat milk
- 1 lb lean ground buffalo
directions
- Cook pasta in boiling water till almost completely done.
- Drain pasta and set to the side.
- I then use the pan I cooked the pasta in to cook the rest of the meal.
- No point in making more dishes to wash if you don't have to.
- Cook ground meat till almost completely done.
- Add in the onion, peppers and zucchini and cook for additional 5 minutes.
- Stir in the cream of mushroom soup, tomato paste, and canned tomatoes.
- Add noodles back to pan and stir till completely incorporated into the dish.
- Add milk and Mrs. Dash and stir.
- Check to make sure juicy enough.
- Cover and put in 350°F oven for 20 minutes.
- Remove from oven check if saucy enough to your liking let sit for 10 minutes and serve.
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RECIPE SUBMITTED BY
I am a working mom who still loves to provide healthy, tasty food for my family. I try to provide an assortment of ethnic, regional, just about anything kind of meals. There are no limits here. I love this website. I plan out all the menus and get help from my husband who makes these recipes I find here at least 3 times a week. My daughter who is two has started wanting to help so I am now looking for family friendly meals also.
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