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    You are in: Home / Recipes / Rainbow Fruit and Nut Salad for One Recipe
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    Rainbow Fruit and Nut Salad for One

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Cookgirl's Note:

    From 7-Color Cuisine by Marcian Zimmerman. NO dairy! For less peppery taste, substitute all or replace some of the spring greens for the arugula.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups fresh spring greens
    • 1/2 cup arugula
    • 2 slices red apples, your choice to peel, seeded
    • 2 slices yellow apples, your choice to peel, seeded
    • 1 tablespoon macadamia nuts, roasted
    • 1 tablespoon dried cranberries (I used Trader Joe's orange scented dried cranberries)

    Vinaigrette

    Directions:

    1. 1
      Toast macadamia nuts until light golden and set aside to cool.
    2. 2
      Prepare salad dressing in glass jar. Set aside.
    3. 3
      Wash greens well and dry the leaves using salad spinner.
    4. 4
      Arrange greens on a salad plate and top with fruit and garnish with macadamia nuts. Drizzle the vinaigrette on top and serve.

    Ratings & Reviews:

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    Nutritional Facts for Rainbow Fruit and Nut Salad for One

    Serving Size: 1 (73 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 125.9
     
    Calories from Fat 117
    93%
    Total Fat 13.0 g
    20%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 158.4 mg
    6%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.1 g
    4%
    Protein 0.9 g
    1%

    The following items or measurements are not included:

    spring greens

    yellow apples

    white balsamic vinegar

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