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    You are in: Home / Recipes / Quick Vegetarian Bean Dip Recipe
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    Quick Vegetarian Bean Dip

    Quick Vegetarian Bean Dip. Photo by Kozmic Blues

    1/4 Photos of Quick Vegetarian Bean Dip

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kozmic Blues's Note:

    We LOVE Mexican food. This is a really quick and easy appetizer to make for a last minute party, or have to start a Mexican themed dinner

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    Ingredients:

    Serves: 8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix ingredients together, and heat over the stove on low heat, stirring occasionally.
    2. 2
      Adjust spices to your taste.
    3. 3
      Add hot sauce if using, to taste.
    4. 4
      Serve with tortilla chips and sour cream.

    Browse Our Top Beans Recipes

    Ratings & Reviews:

    • on August 09, 2009

      55

      Wow this is SO yummy! I used fat free beans and low-fat cheese, and Mrs. Dash southwest instead of chili powder. I loved it! It's a keeper for sure - thank you so much for sharing it!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2008

      55

      Absolutely delicious in every way! Mine turned out with just the right thickness, even though I accidentally used almost double the amount of salsa called for (I used Herdez Ranchera sauce). It's just a little bit spicy and hits the spot! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2007

      45

      Very good. I served this as a side with some sour cream chicken enchiladas, and we used the new gold corn chips. Next time I'll add a little less salsa, as it was thinner than I'd like, but I'm sure that varies with the type of salsa used. The heat-lover in my family had sliced jalapenos on top of his. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Quick Vegetarian Bean Dip

    Serving Size: 1 (149 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 67.6
     
    Calories from Fat 43
    64%
    Total Fat 4.8 g
    7%
    Saturated Fat 3.0 g
    15%
    Cholesterol 14.8 mg
    4%
    Sodium 285.6 mg
    11%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.0 g
    4%
    Protein 4.1 g
    8%

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