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    You are in: Home / Recipes / Quick BBQ Chicken Legs - Homemade BBQ Sauce Recipe
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    Quick BBQ Chicken Legs - Homemade BBQ Sauce

    Quick BBQ Chicken Legs - Homemade BBQ Sauce. Photo by bamedeo

    1/1 Photo of Quick BBQ Chicken Legs - Homemade BBQ Sauce

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    bamedeo's Note:

    Kosher/Meat - Gluten Free - No HFCS - Fast Recipe for busy Moms - use organic ingredients, this is my daughter's favorite dish and always a big hit.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash chicken thoroughly and place in a large microwavable casserole dish.
    2. 2
      Place molasses and warm water into a 2c microwave safe measuring cup or bowl and microwave for 30 seconds to allow molasses to mix easily.
    3. 3
      Add ketchup and smoke flavor and mix thoroughly. If you like a kick add hot sauce.
    4. 4
      Pour BBQ sauce mix over chicken evenly.
    5. 5
      Place chicken with cover into microwave oven and set on high for 15 minutes.
    6. 6
      Open casserole and re-arrange chicken, nuke for another 15-20 minutes making sure chicken is cooked to the bone upon removal - times may vary depending on wattage of oven.
    7. 7
      Remove casserole dish, uncover and broil in oven for 5 minutes to brown skin. Watch carefully not to overcook.
    8. 8
      Suggest serving with parve baked potato/sour cream recipe.

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    Ratings & Reviews:

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    Nutritional Facts for Quick BBQ Chicken Legs - Homemade BBQ Sauce

    Serving Size: 1 (264 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 431.5
     
    Calories from Fat 184
    42%
    Total Fat 20.4 g
    31%
    Saturated Fat 5.7 g
    28%
    Cholesterol 138.6 mg
    46%
    Sodium 808.5 mg
    33%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 0.1 g
    0%
    Sugars 25.3 g
    101%
    Protein 31.3 g
    62%

    The following items or measurements are not included:

    liquid smoke flavoring

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