Quick and Easy Falafel

Submitted by 888621

"Spicy falafel-inspired patties that are healthy and easy to make. The mixture can be refrigerated or frozen to cook later."

 

• Ready In: 15mins
• Ingredients: 7
• Yields: 4 patties

ingredients

• 16 ounces chickpeas
• 1 slice whole wheat bread
• 2 tablespoons red curry powder
• 2 tablespoons garam masala
• 1 teaspoon vinegar
• 1 dash hot sauce
• 1 dash onion salt

directions

1. Combine all ingredients except olive oil in blender/food processor to achieve a thick paste.
2. Shape into patties, adding a splash of water to the mixture if too dry.
3. Cook the patties in a non-stick skillet on medium-high heat for about 4 minutes or until golden on each side.
4. Serve on pitas or wheat bread.