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    You are in: Home / Recipes / Pumpkin Smoothie Recipe
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    Pumpkin Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    CJAY's Note:

    A simple recipe using ice cream or frozen yogurt and pumpkin pie filling. It's from cooking class.

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    Ingredients:

    Serves: 1

    Yield:

    smoothie

    Units: US | Metric

    Directions:

    1. 1
      In a blender, add ice cream, milk, and pumpkin.
    2. 2
      Blend well.
    3. 3
      You can add or decrease the milk depending on how thick you want the smoothie. If you use unseasoned pumpkin, you need to add pumpkin pie spices.

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    Ratings & Reviews:

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    Nutritional Facts for Pumpkin Smoothie

    Serving Size: 1 (589 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 522.0
     
    Calories from Fat 154
    29%
    Total Fat 17.1 g
    26%
    Saturated Fat 10.5 g
    52%
    Cholesterol 65.8 mg
    21%
    Sodium 619.4 mg
    25%
    Total Carbohydrate 84.4 g
    28%
    Dietary Fiber 18.1 g
    72%
    Sugars 15.2 g
    61%
    Protein 12.8 g
    25%

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