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From Cooking Light. Per 3/4 c. serving: 197 calories, 4.7 g fat, 10.1 g protein, 28.7 g carb, 3.2 g fiber, 14 mg cholesterol.
Units: US | Metric
Serving Size: 1 (175 g)
Servings Per Recipe: 8
The following items or measurements are not included: