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This is a tasty protein shake good for any time of the day or year. Warning, you may want to stock up on the 100% pumpkin puree before spring! They tend to not stock a whole lot around here during the warmer months. Make sure you buy 100% pumpkin puree... NOT the pumpkin pie filling which is usually right next to it on the shelf. There are many versions of this floating around online. This is merely how I prefer it. You might find one that suits you better!
Units: US | Metric
Serving Size: 1 (357 g)
Servings Per Recipe: 1
The following items or measurements are not included:
vanilla protein powder
fat-free cool whip