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    You are in: Home / Recipes / Pumpkin Pie (No Sugar) Recipe
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    Pumpkin Pie (No Sugar)

    Pumpkin Pie (No Sugar). Photo by Aimee88

    1/1 Photo of Pumpkin Pie (No Sugar)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    20 mins

    45 mins

    Aimee88's Note:

    This came from my Sweet Potato Custard (No Sugar), in a desire to make pumpkin pie with no sugar. Here in England, we don't really have access to tinned pumpkin, and I don't buy things in tins, so I make this with fresh pumpkin or squash. It's a tasty pie, or could be baked as a custard. I bake it with a grain-free crust, mixing ground almonds, egg yolk and a bit of honey. Preparation time does not include preparing a pie crust.

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    Serves: 6


    Units: US | Metric


    1. 1
      Combine dates and water in a small saucepan and warm over low heat until the dates have softened and most of the water has been absorbed. Press through a sieve, discarding the remaining dry, fibrous bits.
    2. 2
      In a mixing bowl, whisk the eggs and molasses.
    3. 3
      Add the sieved dates, pumpkin, milk and spices.
    4. 4
      Bake in a baking dish or pie shell in a preheated oven at 325°F/170°C for 40-45 minutes, or until a knife inserted near the centre comes out clean.

    Ratings & Reviews:


    Nutritional Facts for Pumpkin Pie (No Sugar)

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 175.0
    Calories from Fat 30
    Total Fat 3.3 g
    Saturated Fat 1.4 g
    Cholesterol 76.1 mg
    Sodium 47.5 mg
    Total Carbohydrate 34.8 g
    Dietary Fiber 3.0 g
    Sugars 25.4 g
    Protein 4.6 g

    The following items or measurements are not included:

    mixed spice

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