Pumpkin Pie Breakfast in Jelly Jar

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READY IN: 20mins
Recipe by Megg M.

Quick breakfast, easy to assemble and freezes well.

Ingredients Nutrition

Directions

  1. Clean and dry 10 Pint sized Ball jars, lids and rings. Into each jar measure 1/4 C pumpkin, 1/4 C kefit, 1/4 C Scotch oats, 1/4 C coconut, 1 Tbs Flaxseed, ground, 1 Tbs Agave Nectar, 1/4 tsp of each spice. Close with lid and ring. These keep well for a few days in the refridgerator. These also freeze well indefinatly.
  2. Breakfast in a Jelly jar make a quick, nutritious breakfast hot or cold!

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