Prawn and Mango Salad

Submitted by cakeinmyface

"I love prawns not the tiny silly ones though, I like the huge monster extra special ones juicy succulent and buttery. Om om om! However as they are a super speed food on slimming world I saw this recipe in Asda magazine march 2010 and need to update it. I lurve mangos, I reckon 4 syns on slimming world"

 

• Ready In: 30mins
• Ingredients: 9
• Serves: 4

ingredients

• 1 red chili (deseeded and chopped)
• 2 tablespoons lime juice
• 1 tablespoon clear honey
• 450 g king prawns (pre cooked)
• 300 g mangoes (2 medium peeled and diced)
• 150 g mixed salad greens
• 1 pointed sweet red pepper (deseeded and sliced)
• 200 g cucumbers (sliced)
• 4 spring onions (trimmed and sliced)

directions

1. Whizz chilli, lime juice, honey on blender to make dressing. Season and mix with half of the prawns cover and chill for 20minutes.
2. Make salad by tossing all other ingredients in a bowl adding the prawns and dressing on the top.