Powerful Pancakes for Bodybuilding

READY IN: 10mins
Recipe by Michelle

Found this recipie in a bodybuilding magazine. I have added to it, and it was a food staple for me when getting ready for a competition.

Top Review by sabihah.mohamed

Quick and easy to make. Ideal for Body for life followers. I leave out the fruit and spread peanut butter on top - yummie!

Ingredients Nutrition


  1. combine all ingredients in a blender (except cooking spray).
  2. blend until well mixed.
  3. pour half of batter in a pan coated with cooking spray turn when brown.

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