Power food smoothie

Submitted by goofee girl

"Found this recipe in Outside magazine and wanted to share a healthy smoothie full of anti-oxidants, is protein-rich, and has low-glycemic fruit sugars."

 

• Ready In: 5mins
• Ingredients: 6
• Yields: 1 smoothie

ingredients

• 2 cups chopped or grated carrots
• 1 1⁄2 cups pineapple juice
• 1 cup fresh orange juice
• 3 tablespoons honey
• 4 ice cubes
• 1⁄2 cup nonfat vanilla yogurt

directions

1. Blend all ingredients until smooth.
2. Drink!