Powdered Sports Drink Mix

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Total Time
3mins
Prep
3 mins
Cook
0 mins

Easy and convenient. A take along sports drink powder. Mix it up with water from a water fountain or as I prefer, from a spring bottled water source.

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Ingredients

Nutrition
  • 9 tablespoons table sugar
  • 38 teaspoon table salt
  • 14 ounce unsweetened Kool-Aid powdered drink mix (or other drink mix)
  • water, for mixing

Directions

  1. Mix dry ingredients together.
  2. Portion 1/3 of the mixture into each of three ziplock bags (or preferred container).
  3. Mixing instructions******.
  4. Add contents of 1 bag to a 20-oz. container.
  5. Fill halfway with water, shake well, and add rest of water.
  6. Mix again.
Most Helpful

5 5

The recipe I use is the same ratio of salt & sugar but with the option to use 1/2 c. fresh squeezed OJ instead of kool-aid. It is reallllly good. Also, to mix the whole amount at once I add water to the OJ, salt, and sugar to make 2 litres.